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Believe in yourself and Remember that Anything is possible

I found this poem on a Paper bookmark and thought I’d share it with you, as I know that sometimes we as women struggle to consistently believe in ourselves. This may be particularly so, at times when...

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Exploring the Source of Happiness

Every single person on this planet is striving to be happy. This is the state of being that we all know from the time of our birth. It is a state of being that we recognize as our true self – who we...

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Do you rise up or give up?

It has been a history making 36 hours in Australia with our first female prime minister, Julia Gillard,  being installed yesterday and Kevin Rudd going from being our most popular prime minister a few...

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Accepting responsibility for your life?

An important aspect of success working with clients and helping them achieve the changes they want in life is to have them accept responsibility for their life and stop any victim mentality or blaming...

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What is your deepest fear?

One of my favourite inspirational poems is one by Marianne Williamson – Our Deepest Fear is that We Are Powerful Beyond Measure Our deepest fear is not that we are inadequate. Our deepest fear is that...

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How to Fight Stress With Healthy Eating

Whenever we get too busy or stressed, we all tend to make poor food choices that will actually increase stress and cause other problems. I know this only too well myself and see it quite regularly im...

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The Top 7 Signs of Self-Sabotaging Behaviors

I love sharing articles from Dr. Robert Anthony, one of my favorite teachers and mentors. Hope you enjoy this article…and find yourself more empowered as a result of reading it. Take this article...

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I’m Just Too Busy. How Do I Find More Time?

 Question: I’m Just Too Busy. How Do I Find More Time? “I feel like I’m always rushing, always stressed, and still don’t have enough time for the things in life that are most important to me. This...

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One of my favourite poems

*************************************** The Desiderata *************************************** Go placidly amid the noise and the haste, and remember what peace there may be in silence. As far as...

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Focus on the important things in your life

I received this in an email from my dear Dad. It’s very true for me. What about you? The Mayonnaise Jar When things in your life seem , almost too much to handle, When 24 Hours in a day is not enough,...

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